Going keto, cold showers, and 5 day fasts
Oh the cold shower thing came up for me at acupuncture a few months ago - some bodies do not react well to cold and that’s ok! Hence why a steam bath and sauna make me feel amazing but anything cold (snow; swim; shower) make me feel ill
Wild stories! 80/20 seems to be the common thread here
Hope you are feeling well now !
Brilliant - brilliant.
Oh the cold shower thing came up for me at acupuncture a few months ago - some bodies do not react well to cold and that’s ok! Hence why a steam bath and sauna make me feel amazing but anything cold (snow; swim; shower) make me feel ill
Wild stories! 80/20 seems to be the common thread here
Hope you are feeling well now !
Brilliant - brilliant.